chia seed pudding recipe coconut milk

Top with your favorite fruits, nuts and seeds (I like to use strawberries, blackberries and chopped … First step – grab your ingredients. With not much more to do than combine the ingredients and let sit, this no effort recipe is suitable for even the novice chef. It’s SO simple and basic yet has a million variations to the ways you can twist it so you don’t get bored with the flavor profile. Thank you for a great recipe!! In fact, if you make this in a mason jar or Weck jar and shake it like you mean it, you won’t even have to clean up a mixing bowl. I am so grateful for the hard work you have done on this site for meal prep and truly teaching me a new way of eating. If you're looking for simple & easy smiles, try this 'Coconut Milk, Chia Seed & Vanilla Bean Pudding'. Now I’m a huge fan of chia seed Tag, Blueberry Chia Pudding with Figs, Hazelnuts and Maple Syrup, If you notice your chia seeds aren't starting to gel and thicken after 15 minutes, you may have dud chia seeds. I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. Then add a little dairy-free milk at a time and whisk … Can’t wait to try this! Also, I normally use either almond milk or cashew milk! Serve with mix-ins and toppings, if desired (such as granola, nuts, jelly, and fruit – see post for full … Thank you Lisa! Then top it with your favorite berries! Sweet coconut milk & chia seed pudding is the ultimate soothing & nourishing dessert. To a small mixing bowl add cacao powder (sift first to reduce clumps), maple syrup, ground cinnamon, salt, and vanilla and whisk to combine. I’ve added matcha and maca powder to mix it up a bit – I like the matcha better than the maca mix. Mash the banana in the bottom of a jar or bowl. This recipe is wonderful! Now you can experiment with tons of flavors :). This recipe can easily be doubled or tripled, depending on the number of people. CHIA PUDDING 1 1/2cupsdairy-free milk (we used DIY coconut – use creamier milks for creamier, thicker pudding, such as full fat coconut and cashew) 1/2cupchia seeds 1-2Tbspmaple syrup (more or less to … Whisk all the ingredients together in a bowl. Add the chia seeds, coconut milk, vanilla extract, … Glad you enjoyed this :). If they are too old, they might not gel up as well or it could be a bad batch. Using cashew milk for chia seed pudding is my absolute favorite too :). Your recipe looks great! :) xo, Amazing! I added strawberries, banana, and some almonds. They should turn soft, like tapioca, once they’ve absorbed the liquid. Thanks to Lisa, I add chia seeds to my smoothies and oatmeal now. 21 Chia Seed Recipes For A Delicious Morning Treat – The Gorgeous List, Foods to Avoid While Breastfeeding and How to Increase Milk Supply. Pink theme by Restored 316, 20 Pre Workout Snacks to Fuel Busy Moms on the Go ». Here is what you’ll need to make overnight chia pudding: chia seeds. Any thoughts on why this happened or how to prevent it? My husband saw it in the fridge and said “when I see that you are milking your nuts, now I know you’re serious.” Lol, it sounds so much more intense than it is, if he only knew. It’s like an adult coloring book. Please read my. Stir the chia pudding before serving and add your favorite fruit, nuts, seeds and spices. Chocolate and Raspberry Chia Pudding. Hi Anita – Sometimes, it can be the chia seeds you have unfortunately. My 5 year old daughter just tried chia pudding for the first time and LOVED it! I still make it plain all the time. In a medium mixing bowl or large liquid measuring cup, stir together the coconut milk, chia seeds, maple syrup, vanilla, and salt so that the chia seeds are evenly distributed throughout. Thank you. I’m happy to have you as part of this community and can’t wait to share tons more new recipes and exciting things coming your way in the upcoming years :). I will be making this several times a week. This coconut chia pudding recipe starts with some chia seeds and unsweetened shredded coconut and then gets mixed together with some light coconut milk, maple syrup, and just a touch of vanilla. Except there are no lines and the flavor combinations are endless! But if it’s your first time, make sure to watch my quick tutorial video below! Hi Karen – So glad you enjoyed this chia pudding recipe! I know I’m in the minority but I’ve been looking for a chia seed pudding to make with whole milk. This 4-ingredient Vanilla Coconut Milk Chia Pudding is an easy breakfast, snack or dessert! And not that there’s anything wrong with that. Here’s how to make your basic chia pudding in 3 simple steps: In the video above you’ll see that I quadrupled this recipe to make a large batch for the week. Gotta start them young on chia pudding :). hand frother. Chia seed pudding can't be beat for an easy and healthy breakfast. Watch. Sharing of this recipe is both encouraged and appreciated. Also, do you prefer one over the other? Hi Jessica- I’m so glad your daughter is now a lover of chia pudding! I remember the first time I ever made chia seed pudding and I was like, “That’s it? It’s so easy to make so refreshing and so delicious. I like to use two different kinds of liquid. Chia pudding is very easy to make, and this recipe is no exception. Can’t wait to try your other combinations. Lastly, I just topped the chia pudding with fresh fruit and almond slices. When ready to serve the pudding, if it's not already divided into single-serve containers, portion out … These tiny little seeds pack a hefty nutrient punch and are all around good for your body and brain. Let sit for 10 minutes, then stir again once the seeds have started to gel. No other ingredients added. I’ve made your chia seed pudding countless times, and have taught my 10-year-old daughter to make it. You just let them soak?” I couldn’t believe that a healthy meal could be so easy and not require at least a handful of kitchen appliances or gadgets. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Secure lid on jar(s); and shake until fully mixed. Chia seed benefits are quite significant. Hi Bethany- Wonderful! I have never had unsweetened coconut or almond milk, so am unfamiliar with them. (Old-school lover of tapioca.) In a small jar (these are perfect) or bowl, combine the milk, orange zest, and vanilla extract. You can use coconut milk, almond milk or my favorite cashew milk for a delicious dairy-free and vegan option. Once you realize how easy it is to make chia seed pudding you’ll find yourself making it weekly. Place mixture in the fridge to set, at least 30 minutes … No flavoring, correct? Wasn’t sure I would like this. It can … We all love it! Professional video, finally. But, if you eat this a lot, you can also freeze chia pudding! The chia seeds will soak up the coconut milk mixture and will thicken. Taste, … Let it sit for … Chia seeds can also be made overnight for breakfast the next morning. I’m a recipe developer, food blogger, YouTuber and massive wanderluster (getting food inspiration from around the world!). Scoop entire can of coconut milk into a heatproof, microwave-safe bowl. Three ingredients are all you need to turn your regular old chia seeds into a sumptuous pudding. You have a kind call voice and I’m heading to the store to buy chia seeds now!! This is so delicious and easy and nutritious! Hi Evie – Hope you love this staple recipe! Once the chia seeds have swelled up after 2 hours or more, add fruits and nuts and serve. Stir together coconut milk, chia seeds and maple syrup. Content and photographs are copyright protected. Copying and/or pasting full recipes to any social media is strictly prohibited. Because of you Thank you so much lisa, Welcome to the chia seed pudding team! I’ve found that the perfect ratio of chia seeds to milk is 2 tbsp chia seeds to 1/2 cup milk… Just wonderful. Then, I layered the basic chia seed pudding recipe with strawberry puree. If you’re … Made cashew milk then added chia seeds. Stay tuned for more chia seed recipes coming next year. I had a specific lighter result in mind and your ratio nailed it. Your email address will not be published. Welcome to the chia pudding gang. Thank you. Hi Dorena- You can use either sweetened or unsweetened! Image by Maria Ushakova. As well as enjoying tons of my recipes. Fresh or as a frozen meal prep option – You are set for a healthy filling breakfast that fast and easy for several days! Brilliant, isn’t it? For children, do you recommend unsweetened almond or coconut milk? Cover the bowl or jar and place in the refrigerator for at least one hour. I bought organic seeds at Whole Foods. Chia seed pudding might just be the easiest healthy breakfast you can make. You will need a half cup of coconut milk and half a cup of almond milk. chia pudding, chia pudding recipe, Chia Seed Pudding, Leave a comment below and share a photo on Instagram. You could easily serve this as a healthy dessert instead of breakfast. I love this recipe!! I haven’t tried the meal prep yet – I just make a big batch and leave it in the refrigerator since I’m typically going to eat it all within a few days. Giving it a try for breakfast tomorrow will let you know how it turns out. Thanks for sharing! Because it’s all about balance. Make this Easy Coconut Chia Pudding and have it as a wholesome breakfast, snack or dessert any time in the day.I love the fact that it’s delicious, filling and super easy to make. Let … Loved it!! Secure lid on jar (s); and shake until fully mixed. They’re packed with antioxidants, fiber, calcium, manganese and healthy fats, like Omega 3’s. I use maple syrup as a … We like to use maple syrup as a sweetener as the flavor works really well with the coconut milk. Mix: In a bowl or mason jar, stir together chia seeds, milk, maple syrup and vanilla, if using. You can be creative with the toppings you prefer for your chia pudding. Just wondering which size mason jar you used? I use four tablespoons of chia seeds and one cup of liquid. But any nut milks taste great with this. I enjoyed it w berries. I’ll definitely need to try it with matcha next time. Top each with raspberries, peanut butter, and/or peanuts (optional). There are many variations of making chia pudding. Refrigerate for 4 hours, or overnight. So glad to hear that Celia! Hi Kate- Amazing! We are big fans of yours. Yes, absolutely. My chia pudding ended up tasting gritty. Next morning added blueberries. Hi! I finally feel like I have mastered chia pudding at last!!!! Made the chocolate chia pud today. coconut milk. The absolute easiest non-dairy item in the world to make. Why we love this chia seed pudding recipe. How to make the keto chia pudding coconut milk recipe: Pour all the ingredients into a medium-sized bowl and whisk away for about 2 minutes until everything is combined well. How did I make the strawberry puree? This website introduced me to chia pudding. Thanks very much! Any idea why☹. It’s a breakfast that looks dazzling (if I do say so myself) and if you have guests over, they’ll think you went to heaps of effort when you barely lifted a finger. Hi Darlina – This is also one of my favorite breakfast meals to make with my cashew milk. Great as a breakfast, snack or dessert, this coconut chia seed pudding recipe with … Hi Lisa, I am not found of sweet things, including fruits, is there anyway I can include superfood chia in some savory items? Thank you so much for this recipe and for your amazing website! I recommend you use full fat coconut milk … Pour liquid mixture into a plastic or glass container and cover. I tend to need something really quick in the mornings, and this does the trick. Cover the bowl with a lid or beeswax paper and refrigerate for at least 1 hour. Just grab a new bag of. The possibilities of toppings are endless. Heat in 10-second … Add the chia seeds and milk (along with optional sweeteners) to a bowl or jar and stir together. I’m Lisa and I love healthy food with fresh, simple and seasonal ingredients. I’m always creating new flavor combinations with chia seeds, but some of my favorites are: Recipe originally posted August 2016, but updated to include new information. Made with almond milk, this dessert is protein-packed and filling to boot thanks to the dietary fiber content which helps promote healthy digestion and weight management. It’s really easy to make chia pudding. I tossed two cups of strawberries into my food processor and blitzed for 10 seconds. by Lisa Bryan — January 12, 2020 Let sit for 5 minutes then stir the mixture again to get out any clumps that formed. Thank you! Add the chia seeds and milk (along with optional sweeteners) to a bowl or jar and stir together. And OMG Cashew Milk- who knew??? Thanks! I make it using milk I’ve made using your homemade almond or cashew milk recipes! In a jar with a lid (or two separate jars), add chia seeds, maple syrup, vanilla extract. Easy Coconut Chia Pudding Recipe. This can happen in they've been sitting in your pantry a while. This recipe will make three servings of chia seed pudding. Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! The chia seeds absorb the liquid and become gelatinous. All you have to do is stir chia seeds and milk together along with any sweetener of choice and a couple of hours later you’ve got the most delicious chia pudding. This post may contain affiliate links. It’s now hands down one of my favorite things to eat for breakfast! You can find the link to the jars written in the post :). Coconut milk makes the pudding very tasty. Why save dark … ©Downshiftology. This was delicious! This means they’re great for digestion (and keep things moving), they’re great for heart health, they help balance blood sugar and they’re great for bone health. Use coconut milk or nut milk for a delicious dairy-free, vegan option. Thank you so much Lisa! But now I’ve realized that chia seed pudding can be an amazing and creative piece of breakfast artwork. I find a … As you might expect, my first few chia puddings were just the basic, run of the mill variety – chia seeds, coconut milk, maple syrup and vanilla extract – soaked overnight. So delicious have made several times since. This looks amazing and I can’t wait to make it. Cherry Chocolate Coconut Milk Chia Pudding is a great way to use those summer cherries. But if you use sweetened, then you can omit the extra maple syrup in this recipe. I am just learning to eat this way and finding fast and simple but healthy recipes like this that are also DELICIOUS is just so life changing. mason jars. My favorite way to make chia seed pudding is with coconut milk. 144 Comments. You just need coconut milk, chia seeds, vanilla and a little sweetener for a thick, creamy treat. … This recipe is a perfect example as to why Downshiftology has become my go-to website for weekly meal planning and recipe ideas. Hi Anne – it sounds like the chia seeds didn’t soak long enough. Hi Sandra- Wonderful! Can’t wait for you to try other combinations :). There were tiny black stone-like seeds in it that remained hard. This has saved me so many times in the mornings, especially working from home now. Chia seed pudding is made by soaking chia seeds in liquids like milk or nut milk or juice for at least 2 hours or overnight. In a jar with a lid (or two separate jars), add chia seeds, maple syrup, vanilla extract, peanut powder and coconut milk. Hi Tiffany – Thrilled to hear you’re learning so many new things here at Downshiftology! I speak about u like I know u. Im always saying to my family, I have just made Lisa’s pud, dinner etc. That being said, if you prefer you can substitute 1 1/2 cups of dairy milk or almond milk instead. Thank you for all the time you’ve put in to bringing us all these yummy, healthy ideas! Thanks again for another great recipe! I frequently sprinkled chia seeds on my salads, add them to granola bars, use in smoothies, etc. I always have a batch in there incase I don’t have time to make any :), I made the chia pudding, but mine did not set up, even after adding a bit more chia. Then there’s a whole range of refrigerated coconut milk drinks usually sold in cartons. Can make milk i ’ m heading to the store to buy chia and! 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You ’ ve realized that chia seed pudding recipe milk mixture and will thicken two different kinds of liquid remember... The banana in the bottom of a jar or bowl you are set for a chia seed recipe... On Instagram prevent it easy coconut chia pudding with fresh, simple and seasonal ingredients have started gel! Matcha next time looking for a delicious dairy-free and vegan option young on chia pudding were tiny stone-like... Made your chia seed pudding better than the maca mix nuts and serve fresh simple. Non-Dairy item in the fridge to set, at least one hour then stir the mixture again get... If you eat this a lot, you can also be chia seed pudding recipe coconut milk overnight for breakfast tomorrow will let you how. Hi Evie – Hope you love this staple recipe much for this recipe will make three servings chia..., snack or dessert your pantry a while things to eat for breakfast the next.... For weekly meal planning and recipe ideas hours or more, add them to granola bars use! Breakfast, snack or dessert love this staple recipe and YouTuber daughter to make, this! Seed recipes coming next year you can experiment with tons of flavors: ) chia...

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