mcdonald's fish sandwich nutrition

Calorie breakdown: 65% fat , 19% carbs, 17% protein. But what’s really in it? a McDonald's Double Filet-O-Fish does not contain peanuts, shellfish or tree nuts. With 380 calories, the fish sandwich contains fewer calories than many of the burger offerings. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. The nutrition information is based on standard product formulations and serving sizes. Start; Food Tracker. You'd need to walk 245 minutes to burn 880 calories. Track calories, carbs, fat, and 16 other key nutrients. main content. Related Sandwiches from McDonald's: The sandwich has 19 grams of fat, 38 grams of … Allergy Information: a McDonald's Double Filet-O-Fish contains egg, fish, gluten, milk, soy and wheat. Live Healthy & Happy. Your Food Diary Use the FatSecret food diary to track your diet. There are 240 calories in 1 serving (3.2 oz) of McDonald's Filet-O-Fish (No Bun). There are 880 calories in 1 order of McDonald's Filet Of Fish Sandwich Meal, medium. 10 Best Sandwich: Filet-O-Fish McDonald's “As a country, we don't eat as much fish as we should—at least twice a week!—so this could help you meet your seafood quota," says Taub-Dix. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. The fast food establishment first offered the sandwich in 1962. Visit CalorieKing to see … Calories in Mcdonalds Fish Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Mcdonalds Fish Sandwich. Nutrition information for McDonald's Fish Sandwich. McDonald’s Fish Sandwich — better known as Filet-O-Fish (or Fish-O-Filet) — is a 390 calorie menu item that is both filling and satisfying, and it has a decent amount of protein. And is it really that bad for you? Calories for fountain beverages are based on standard fill levels plus ice. Let’s take a look at its nutritional profile. When it comes to fast-food meals, McDonald's Filet-O-Fish has been a popular choice for 60 years. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald's suppliers. McDonald’s Filet-o-Fish sandwich is a fried fish patty served on a steamed white-flour bun. Sandwich 7.5 oz (213 g) 510 200 22 33 3.5 18 0 45 16 990 41 56 19 3 13 10 24 4 6 15 20 Premium Grilled Chicken Club Sandwich 7.9 oz (224 g) You may also add one of the many great recipes and food ideas submitted by our members. Start your food diary today! 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